Ingredients:
- 2 Chicken thighs (skin-on)
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- Salt to taste
- Black pepper to taste
Kitchen Tools Needed:
- Air fryer
- Mixing bowl
- Measuring spoons
- Tongs
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and black pepper.
- Rub the mixture all over the chicken thighs, ensuring they are well coated.
- Place the chicken thighs in the air fryer basket, skin side up.
- Cook for 18-20 minutes, flipping halfway through, until the chicken is crispy and cooked through.
- Check the internal temperature to ensure it reaches 165°F (75°C).
- Remove from the air fryer and let it rest for a few minutes before serving.
Macros:
- Total Calories: 290kcal
- Carbs: 0g
- Proteins: 25g
- Fats: 20g
